David R Hamilton
Author
Publisher
Hay House UK
Pub. Date
2017
Language
English
Description
We're actually genetically wired to be kind. In this book, inspirational ex-scientist David Hamilton shows that the effects of kindness are felt daily throughout our nervous systems. When we're kind, our bodies are healthiest. In his down-to-earth and accessible style, David shares how:Kindness makes us happier Kindness improves relationships Kindness is good for the heart Kindness slows ageing Kindness is contagious This unique book fuses scientific...